The Beginning...

Over the past several years I have developed several bad habits that have affected my weight and my health.  With my parents' help, I have been given the once in a lifetime opportunity to stay at a wellness/weightloss center for a month and am so excited to begin my journey to a healthier life.  While I'm here, I hope to learn life skills that will help me develop better habits with nutrition, exercise and hopefully smoking as well.  I know so many people can relate to my situation, when we are in college and begin working full time jobs, our health is often put on a back burner.  I have reached a point in my life where it needs to become a priority and I am ready to dedicate the next 28 days...and years to come...to making myself a better person both inside and out.  I am going to try to write as much as I can about my experiences here at Structure House in Durham, NC, and hopefully include some tips and information I learn as well.  Thanks to you all for supporting me in my journey and I always look forward to hearing from you all!  Let the journey into Destination Fitville begin!